Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Common serving sizes
Calories
376
Fat
20.57 g
Carbs
11.7 g
Protein
34.98 g
There are 376 calories in 1 cup of Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
376
 
% Daily Values*
Total Fat
20.57g
32%
Saturated Fat
7.406g
37%
Trans Fat
-
Polyunsaturated Fat
3.854g
Monounsaturated Fat
7.525g
Cholesterol
107mg
36%
Sodium
1190mg
50%
Total Carbohydrate
11.7g
4%
Dietary Fiber
2g
8%
Sugars
6.05g
Protein
34.98g
Vitamin D
-
Calcium
234mg
23%
Iron
1.72mg
10%
Potassium
533mg
15%
Vitamin A
4681IU
94%
Vitamin C
18.9mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

82 g Cheese sauce
95 g Chicken meat (broilers or fryers, roasted)
14 g Onions
26 g Carrots (without salt, drained, cooked, boiled)
26 g Broccoli (without salt, drained, cooked, boiled)
3 g Margarine (regular, 80% fat with salt, stick)
2 g Salt