Date Candy
Common serving sizes
Calories
107
Fat
5.13 g
Carbs
16.47 g
Protein
1.18 g
There are 107 calories in 1 ounce of Date Candy.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
5.13g
7%
Saturated Fat
0.447g
2%
Trans Fat
-
Polyunsaturated Fat
1.535g
Monounsaturated Fat
2.86g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
16.47g
6%
Dietary Fiber
2g
7%
Sugars
12.77g
Protein
1.18g
Vitamin D
-
Calcium
22mg
2%
Iron
0.49mg
3%
Potassium
153mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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3 g Deglet noor dates
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