Eggplant and Meat Casserole
Other common serving sizes
Calories
144
Fat
9.39 g
Carbs
7.09 g
Protein
7.57 g
There are 144 calories in 100 grams of Eggplant and Meat Casserole.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
9.39g
14%
Saturated Fat
2.409g
12%
Trans Fat
-
Polyunsaturated Fat
2.779g
Monounsaturated Fat
3.414g
Cholesterol
21mg
7%
Sodium
161mg
7%
Total Carbohydrate
7.09g
2%
Dietary Fiber
1.8g
7%
Sugars
2.26g
Protein
7.57g
Vitamin D
-
Calcium
46mg
5%
Iron
1.05mg
6%
Potassium
238mg
7%
Vitamin A
232IU
5%
Vitamin C
5.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

10 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
7 g Milk, NFS
1 g White wheat flour (all purpose, bleached, enriched)
3 g Bread crumbs
10 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
39 g Eggplant
1 g Onions
20 g Red tomatoes (cooked)
1 g Parmesan cheese (grated)
3 g Corn vegetable oil
1 g Margarine (regular, 80% fat with salt, stick)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Parsley (dried)
0 g Salt
0 g Black pepper
3 g Table wine