Steamed Fish
Other common serving sizes
Calories
139
Fat
2.9 g
Carbs
0 g
Protein
26.34 g
There are 139 calories in 100 grams of Steamed Fish.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
0.411g
2%
Trans Fat
-
Polyunsaturated Fat
0.924g
Monounsaturated Fat
0.949g
Cholesterol
41mg
14%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.34g
Vitamin D
-
Calcium
59mg
6%
Iron
1.06mg
6%
Potassium
484mg
14%
Vitamin A
157IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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