Whole Wheat Flour
Other common serving sizes
Calories
1220
Fat
6.73 g
Carbs
261.25 g
Protein
49.32 g
There are 1220 calories in 3 cups of Whole Wheat Flour.
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
1220
 
% Daily Values*
Total Fat
6.73g
10%
Saturated Fat
1.159g
6%
Trans Fat
-
Polyunsaturated Fat
2.804g
Monounsaturated Fat
0.835g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
261.25g
87%
Dietary Fiber
43.9g
176%
Sugars
1.48g
Protein
49.32g
Vitamin D
-
Calcium
122mg
12%
Iron
13.97mg
78%
Potassium
1458mg
42%
Vitamin A
32IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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360 g Whole grain wheat flour