Granola
Other common serving sizes
Calories
116
Fat
3.13 g
Carbs
20.52 g
Protein
2.61 g
There are 116 calories in 1 ounce of Granola.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
3.13g
5%
Saturated Fat
0.912g
5%
Trans Fat
-
Polyunsaturated Fat
0.684g
Monounsaturated Fat
1.134g
Cholesterol
0mg
0%
Sodium
52mg
2%
Total Carbohydrate
20.52g
7%
Dietary Fiber
2g
8%
Sugars
7.32g
Protein
2.61g
Vitamin D
-
Calcium
18mg
2%
Iron
1.15mg
6%
Potassium
104mg
3%
Vitamin A
263IU
5%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Granola

More Related Foods

Contains these Ingredients

2 g Granola cereal
4 g 100% natural granola oats and honey quaker cereals ready-to-eat
7 g Kellogg's low fat granola without raisins kellogg cereals ready-to-eat
4 g And raisins honey quaker 100% natural cereal with oats quaker cereals ready-to-eat
4 g Kellogg's low fat granola with raisins kellogg cereals ready-to-eat
7 g Whole wheat and rolled oats with nuts and fruit cereal (presweetened)