Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Haleem
Haleem
Other common serving sizes
1 oz
100 g
1 cup
Calories
44
Fat
1.94 g
Carbs
4.31 g
Protein
2.77 g
There are 44 calories in 1 ounce of Haleem.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
1.94g
2%
Saturated Fat
0.741g
4%
Trans
Fat
-
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.775g
Cholesterol
5mg
2%
Sodium
34mg
1%
Total Carbohydrate
4.31g
2%
Dietary Fiber
1.8g
6%
Sugars
0.3g
Protein
2.77g
Vitamin D
-
Calcium
12mg
1%
Iron
1.21mg
7%
Potassium
107mg
2%
Vitamin A
9mcg
1%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
13 May 20 01:37 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
44
100 g
157
1 cup
376
Related types of Lentils
Cooked Lentils
Trader Joe's Steamed Lentils
Arrowhead Mills Organic Red Lentils
Lentils
Pink Lentils
Lentils (Sprouted)
More Lentils Nutritional Info
More Related Foods
Shan Haleem
Salem Baking Moravian Sugar Cake
Taleen Japanese Style Roasted Peanuts
Brown & Haley Mountain Bar
Brown & Haley Macadamia Roca
View More Results