Haleem

Other common serving sizes
Calories
44
Fat
1.94 g
Carbs
4.31 g
Protein
2.77 g
There are 44 calories in 1 ounce of Haleem.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
1.94g
2%
Saturated Fat
0.741g
4%
Trans Fat
-
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.775g
Cholesterol
5mg
2%
Sodium
34mg
1%
Total Carbohydrate
4.31g
2%
Dietary Fiber
1.8g
6%
Sugars
0.3g
Protein
2.77g
Vitamin D
-
Calcium
12mg
1%
Iron
1.21mg
7%
Potassium
107mg
2%
Vitamin A
9mcg
1%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 13 May 20 01:37 AM
Source FatSecret Platform API
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