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Haleem
Haleem
Other common serving sizes
1 oz
100 g
1 cup
Calories
157
Fat
6.86 g
Carbs
15.2 g
Protein
9.77 g
There are 157 calories in 100 grams of Haleem.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
6.86g
9%
Saturated Fat
2.613g
13%
Trans
Fat
-
Polyunsaturated Fat
0.605g
Monounsaturated Fat
2.733g
Cholesterol
18mg
6%
Sodium
121mg
5%
Total Carbohydrate
15.2g
6%
Dietary Fiber
6.2g
22%
Sugars
1.06g
Protein
9.77g
Vitamin D
-
Calcium
41mg
3%
Iron
4.27mg
24%
Potassium
378mg
8%
Vitamin A
31mcg
3%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
13 May 20 01:37 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
44
100 g
157
1 cup
376
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