Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)

Other common serving sizes
Calories
84
Fat
1.84 g
Carbs
14.74 g
Protein
4.49 g
There are 84 calories in 1 serving of Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts).
Nutrition Facts
Serving Size 1 serving (94 g)
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.289g
1%
Trans Fat
-
Polyunsaturated Fat
0.965g
Monounsaturated Fat
0.413g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
14.74g
5%
Dietary Fiber
2.4g
8%
Sugars
3.27g
Protein
4.49g
Vitamin D
-
Calcium
52mg
4%
Iron
0.95mg
5%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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