Cheese Knish (Pastry Filled with Cheese)
Common serving sizes
Calories
205
Fat
11.54 g
Carbs
18.68 g
Protein
6.36 g
There are 205 calories in 1 knish of Cheese Knish (Pastry Filled with Cheese).
Nutrition Facts
Serving Size 1 knish
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
11.54g
15%
Saturated Fat
2.692g
13%
Trans Fat
-
Polyunsaturated Fat
2.998g
Monounsaturated Fat
5.095g
Cholesterol
56mg
19%
Sodium
268mg
12%
Total Carbohydrate
18.68g
7%
Dietary Fiber
0.7g
2%
Sugars
0.22g
Protein
6.36g
Vitamin D
-
Calcium
22mg
2%
Iron
1.37mg
8%
Potassium
60mg
1%
Vitamin A
122mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

21 g White wheat flour (all purpose, bleached, enriched)
17 g Cottage cheese
11 g Egg (whole)
11 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0 g Black pepper