Lasagna with Chicken or Turkey and Spinach
Common serving sizes
Calories
341
Fat
11.21 g
Carbs
37.44 g
Protein
22.6 g
There are 341 calories in 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") of Lasagna with Chicken or Turkey and Spinach.
Nutrition Facts
Serving Size 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4")
Amount Per Serving
Calories
341
 
% Daily Values*
Total Fat
11.21g
17%
Saturated Fat
5.665g
28%
Trans Fat
-
Polyunsaturated Fat
1.246g
Monounsaturated Fat
3.22g
Cholesterol
53mg
18%
Sodium
710mg
30%
Total Carbohydrate
37.44g
12%
Dietary Fiber
3.2g
13%
Sugars
5.89g
Protein
22.6g
Vitamin D
-
Calcium
276mg
28%
Iron
3.32mg
18%
Potassium
513mg
15%
Vitamin A
2166IU
43%
Vitamin C
11.6mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Lasagna

Related types of Pasta

More Related Foods

Contains these Ingredients

80 g Macaroni (enriched, cooked)
11 g Chicken meat (broilers or fryers, roasted)
11 g Ground turkey (cooked)
5 g Onions
18 g Spinach
47 g Red tomatoes (canned)
11 g Tomato paste (with salt added)
15 g Mozzarella cheese (part skim milk)
2 g Parmesan cheese (grated)
29 g Ricotta cheese (whole milk)
0 g Garlic powder
0 g Oregano
1 g Salt
2 g Granulated sugar