Lettuce
Other common serving sizes
Calories
2
Fat
0.02 g
Carbs
0.45 g
Protein
0.14 g
There are 2 calories in 1 large leaf of Lettuce.
Nutrition Facts
Serving Size 1 large leaf
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
0.45g
0%
Dietary Fiber
0.2g
1%
Sugars
0.26g
Protein
0.14g
Vitamin D
-
Calcium
3mg
0%
Iron
0.06mg
0%
Potassium
21mg
1%
Vitamin A
75IU
2%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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15 g Iceberg lettuce (includes crisphead types)