Meat Loaf Made with Beef and Pork
Other common serving sizes
Calories
191
Fat
10.42 g
Carbs
6.43 g
Protein
16.73 g
There are 191 calories in 100 grams of Meat Loaf Made with Beef and Pork.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
10.42g
16%
Saturated Fat
3.453g
17%
Trans Fat
-
Polyunsaturated Fat
0.508g
Monounsaturated Fat
4.508g
Cholesterol
77mg
26%
Sodium
407mg
17%
Total Carbohydrate
6.43g
2%
Dietary Fiber
0.4g
2%
Sugars
1.6g
Protein
16.73g
Vitamin D
-
Calcium
51mg
5%
Iron
1.86mg
10%
Potassium
294mg
8%
Vitamin A
52IU
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

12 g Milk, NFS
50 g Ground beef, raw
8 g White bread
17 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
8 g Onions
5 g Egg (whole)
0.1 g Black pepper
1 g Salt