Meat Loaf Made with Beef and Pork
Other common serving sizes
Calories
267
Fat
14.59 g
Carbs
9 g
Protein
23.42 g
There are 267 calories in 1 cup of Meat Loaf Made with Beef and Pork.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
14.59g
22%
Saturated Fat
4.834g
24%
Trans Fat
-
Polyunsaturated Fat
0.711g
Monounsaturated Fat
6.311g
Cholesterol
108mg
36%
Sodium
570mg
24%
Total Carbohydrate
9g
3%
Dietary Fiber
0.6g
2%
Sugars
2.24g
Protein
23.42g
Vitamin D
-
Calcium
71mg
7%
Iron
2.60mg
14%
Potassium
412mg
12%
Vitamin A
72IU
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

17 g Milk, NFS
70 g Ground beef, raw
11 g White bread
23 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
11 g Onions
7 g Egg (whole)
0.1 g Black pepper
1 g Salt