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Milk
Milk
Other common serving sizes
1 fl oz
100 g
100 ml
1/2 cup
Calories
61
Fat
2.44 g
Carbs
5.75 g
Protein
4.01 g
There are 61 calories in a 1/2 cup of Milk.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
2.44g
3%
Saturated Fat
1.482g
7%
Trans
Fat
-
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.65g
Cholesterol
9mg
3%
Sodium
50mg
2%
Total Carbohydrate
5.75g
2%
Dietary Fiber
0g
0%
Sugars
6.3g
Protein
4.01g
Vitamin D
-
Calcium
143mg
11%
Iron
0.04mg
0%
Potassium
181mg
4%
Vitamin A
56mcg
6%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 fl oz
15
100 g
50
100 ml
52
1 cup
122
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