Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Milk
Milk
Other common serving sizes
1 fl oz
100 g
20 ml
1 cup
Calories
10
Fat
0.41 g
Carbs
0.97 g
Protein
0.68 g
There are 10 calories in 20 ml of Milk.
Nutrition Facts
Serving Size
20 ml
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.251g
1%
Trans
Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.11g
Cholesterol
1mg
0%
Sodium
8mg
0%
Total Carbohydrate
0.97g
0%
Dietary Fiber
0g
0%
Sugars
1.06g
Protein
0.68g
Vitamin D
-
Calcium
24mg
2%
Iron
0.01mg
0%
Potassium
31mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Previous
Next
8
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 fl oz
15
100 g
50
100 ml
52
1 cup
122
Related types of Milk
2% Fat Milk
Low Fat Milk
1% Fat Milk
Whole Milk
Milk (Nonfat)
More Milk Nutritional Info
Related types of Beverages
Cola Soda (with Caffeine)
Water
Lemonade
Orange Juice
Coffee
More Beverages Nutritional Info
More Related Foods
Kroger Vitamin D Whole Milk
Skim or Nonfat Milk (0.5% or Less Butterfat)
Great Value Whole Milk
Fastco 1% Lowfat Milk
Southern Home 2% Reduced Fat Milk
View More Results