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Milk
Milk
Other common serving sizes
1 fl oz
200 g
100 ml
1 cup
Calories
100
Fat
4 g
Carbs
9.42 g
Protein
6.58 g
There are 100 calories in 200 grams of Milk.
Nutrition Facts
Serving Size
200 g
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
4g
5%
Saturated Fat
2.43g
12%
Trans
Fat
-
Polyunsaturated Fat
0.204g
Monounsaturated Fat
1.066g
Cholesterol
14mg
5%
Sodium
82mg
4%
Total Carbohydrate
9.42g
3%
Dietary Fiber
0g
0%
Sugars
10.32g
Protein
6.58g
Vitamin D
-
Calcium
234mg
18%
Iron
0.06mg
0%
Potassium
296mg
6%
Vitamin A
92mcg
10%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 fl oz
15
100 g
50
100 ml
52
1 cup
122
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