There are 143 calories in 1 serving of Muesli with Raisins, Dates and Almonds.
Nutrition Facts
Serving Size
1 serving (42 g)
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
0.338g
2%
Trans Fat
-
Polyunsaturated Fat
0.552g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
97mg
4%
Total Carbohydrate
32.68g
12%
Dietary Fiber
3.1g
11%
Sugars
13.02g
Protein
4.07g
Vitamin D
-
Calcium
0mg
0%
Iron
3.68mg
20%
Potassium
204mg
4%
Vitamin A
69mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.