There are 269 calories in 100 grams of Toasted Wheat Bran English Muffin with Raisins.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
269
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.456g
2%
Trans Fat
-
Polyunsaturated Fat
0.892g
Monounsaturated Fat
0.822g
Cholesterol
0mg
0%
Sodium
329mg
14%
Total Carbohydrate
55.76g
20%
Dietary Fiber
5.3g
19%
Sugars
11.54g
Protein
8.88g
Vitamin D
-
Calcium
104mg
8%
Iron
5.82mg
32%
Potassium
314mg
7%
Vitamin A
70mcg
8%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.