Wheat Bran English Muffin
Other common serving sizes
Calories
219
Fat
2.47 g
Carbs
42.94 g
Protein
8.13 g
There are 219 calories in 100 grams of Wheat Bran English Muffin.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
2.47g
3%
Saturated Fat
0.431g
2%
Trans Fat
-
Polyunsaturated Fat
0.855g
Monounsaturated Fat
0.785g
Cholesterol
0mg
0%
Sodium
315mg
14%
Total Carbohydrate
42.94g
16%
Dietary Fiber
4.6g
16%
Sugars
3.07g
Protein
8.13g
Vitamin D
-
Calcium
93mg
7%
Iron
5.35mg
30%
Potassium
211mg
4%
Vitamin A
68mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

0.1 g Calcium
42 g White wheat bread flour (enriched)
9 g Malted flour bran cereal
3 g Bakers yeast (active dry)
0.1 g Baking powder (sodium aluminum sulfate, double acting)
1 g Household shortening
1 g Salt
0.4 g Vinegar (cider)
43 g Water
1 g Granulated sugar