Cooked Mustard Greens (from Canned, Fat Not Added in Cooking)
Common serving sizes
Calories
23
Fat
0.37 g
Carbs
3.2 g
Protein
3.43 g
There are 23 calories in 1 cup, canned of Cooked Mustard Greens (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup, canned
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.37g
1%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.167g
Cholesterol
0mg
0%
Sodium
428mg
18%
Total Carbohydrate
3.2g
1%
Dietary Fiber
3.1g
12%
Sugars
0.15g
Protein
3.43g
Vitamin D
-
Calcium
113mg
11%
Iron
1.07mg
6%
Potassium
308mg
9%
Vitamin A
9608IU
192%
Vitamin C
38.4mg
64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

152 g Mustard greens (without salt, drained, cooked, boiled)
1 g Salt