Quick Oatmeal (1 or 3 Minutes)
Other common serving sizes
Calories
62
Fat
1.02 g
Carbs
10.84 g
Protein
2.59 g
There are 62 calories in 100 grams of Quick Oatmeal (1 or 3 Minutes).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
1.02g
2%
Saturated Fat
0.18g
1%
Trans Fat
-
Polyunsaturated Fat
0.372g
Monounsaturated Fat
0.32g
Cholesterol
0mg
0%
Sodium
119mg
5%
Total Carbohydrate
10.84g
4%
Dietary Fiber
1.6g
6%
Sugars
0.24g
Protein
2.59g
Vitamin D
-
Calcium
10mg
1%
Iron
0.65mg
4%
Potassium
54mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

15 g Oats cereal (dry, not fortified)
0.3 g Salt
85 g Water