There are 364 calories in 100 grams of Rice Flakes.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
0.293g
Monounsaturated Fat
0.243g
Cholesterol
0mg
0%
Sodium
763mg
33%
Total Carbohydrate
86.22g
31%
Dietary Fiber
0.7g
3%
Sugars
7.65g
Protein
6.69g
Vitamin D
-
Calcium
5mg
0%
Iron
32.73mg
182%
Potassium
110mg
2%
Vitamin A
704mcg
78%
Vitamin C
64.5mg
72%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.