Rice with Beans and Pork
Common serving sizes
Calories
440
Fat
19.74 g
Carbs
40.46 g
Protein
24.31 g
There are 440 calories in 1 cup of Rice with Beans and Pork.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
19.74g
30%
Saturated Fat
5.977g
30%
Trans Fat
-
Polyunsaturated Fat
3.365g
Monounsaturated Fat
8.869g
Cholesterol
60mg
20%
Sodium
923mg
38%
Total Carbohydrate
40.46g
13%
Dietary Fiber
4.8g
19%
Sugars
0.36g
Protein
24.31g
Vitamin D
-
Calcium
84mg
8%
Iron
4.49mg
25%
Potassium
631mg
18%
Vitamin A
310IU
6%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

79 g White rice (long-grain, cooked)
54 g Pork shoulder (arm picnic, cooked, braised)
72 g White beans (mature seeds, without salt, cooked, boiled)
9 g Margarine (regular, 80% fat with salt, stick)
2 g Salt
24 g Beef stock