Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Sambar
Sambar
Other common serving sizes
1 oz
100 g
1 cup
Calories
32
Fat
1.16 g
Carbs
4.5 g
Protein
1.37 g
There are 32 calories in 1 ounce of Sambar.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.094g
0%
Trans
Fat
0g
Polyunsaturated Fat
0.329g
Monounsaturated Fat
0.647g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
4.5g
2%
Dietary Fiber
1.8g
6%
Sugars
0.43g
Protein
1.37g
Vitamin D
-
Calcium
12mg
1%
Iron
0.75mg
4%
Potassium
79mg
2%
Vitamin A
18mcg
2%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 01:54 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
32
100 g
114
1 cup
273
Related types of Curries
Lamb Curry
Thai Kitchen Green Curry Paste
Chicken Curry
Curry Powder
Beef Curry
Curry Sauce (Dry, Dehydrated)
More Curries Nutritional Info
Related types of Breakfast Items
Egg and Cheese Sandwich
Bacon On Biscuit
Egg and Cheese on Biscuit
Toasted Bread
Scrambled Egg
Oatmeal
More Breakfast Items Nutritional Info
More Related Foods
Trader Joe's Indian Sambhar Lentil Stew
Jyoti Madras Sambar
Chevy's Fresh Mex Dos XX Ambar
MTR Sambar Rice
Hooters Dos Equis Ambar - Big Daddy
View More Results