Beef Curry
Common serving sizes
Calories
434
Fat
30.59 g
Carbs
13.69 g
Protein
27.59 g
There are 434 calories in 1 cup of Beef Curry.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
434
 
% Daily Values*
Total Fat
30.59g
47%
Saturated Fat
6.804g
34%
Trans Fat
-
Polyunsaturated Fat
7.533g
Monounsaturated Fat
14.035g
Cholesterol
61mg
20%
Sodium
1300mg
54%
Total Carbohydrate
13.69g
5%
Dietary Fiber
2.8g
11%
Sugars
6.44g
Protein
27.59g
Vitamin D
-
Calcium
47mg
5%
Iron
4.11mg
23%
Potassium
906mg
26%
Vitamin A
1485IU
30%
Vitamin C
16.0mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

100 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade)
11 g Lemon juice
0 g Ginger
17 g Onions
20 g Tomato paste
58 g Tomato sauce (canned)
27 g Margarine (regular, 80% fat with salt, stick)
1 g Curry powder
0 g Black pepper
1 g Salt