Steamed or Poached Sea Bass

Other common serving sizes
Calories
125
Fat
2.58 g
Carbs
0 g
Protein
23.73 g
There are 125 calories in 1 fillet of Steamed or Poached Sea Bass.
Nutrition Facts
Serving Size 1 fillet (6-1/2" x 2-1/2" x 3/8")
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
2.58g
3%
Saturated Fat
0.658g
3%
Trans Fat
-
Polyunsaturated Fat
0.957g
Monounsaturated Fat
0.546g
Cholesterol
53mg
18%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.73g
Vitamin D
-
Calcium
12mg
1%
Iron
0.37mg
2%
Potassium
280mg
6%
Vitamin A
57mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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