Cooked Spinach with Cheese Sauce (from Frozen)

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Calories
89
Fat
5.49 g
Carbs
6.05 g
Protein
5.31 g
There are 89 calories in 100 grams of Cooked Spinach with Cheese Sauce (from Frozen).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
5.49g
7%
Saturated Fat
2.233g
11%
Trans Fat
-
Polyunsaturated Fat
1.017g
Monounsaturated Fat
1.866g
Cholesterol
9mg
3%
Sodium
204mg
9%
Total Carbohydrate
6.05g
2%
Dietary Fiber
2.5g
9%
Sugars
1.61g
Protein
5.31g
Vitamin D
-
Calcium
180mg
14%
Iron
1.41mg
8%
Potassium
247mg
5%
Vitamin A
435mcg
48%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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