Meatless Stuffed Tomato with Rice
Common serving sizes
Calories
109
Fat
2.65 g
Carbs
19.55 g
Protein
2.41 g
There are 109 calories in 1 tomato with filling of Meatless Stuffed Tomato with Rice.
Nutrition Facts
Serving Size 1 tomato with filling
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
2.65g
4%
Saturated Fat
0.515g
3%
Trans Fat
-
Polyunsaturated Fat
0.849g
Monounsaturated Fat
1.173g
Cholesterol
0mg
0%
Sodium
387mg
16%
Total Carbohydrate
19.55g
7%
Dietary Fiber
1.6g
7%
Sugars
3.4g
Protein
2.41g
Vitamin D
-
Calcium
19mg
2%
Iron
0.95mg
5%
Potassium
270mg
8%
Vitamin A
774IU
15%
Vitamin C
18.3mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

44 g White rice (long-grain, with salt, enriched, cooked)
78 g Red tomatoes
14 g Onions (without salt, drained, cooked, boiled)
9 g Sweet green peppers (without salt, drained, cooked, boiled)
3 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt
0.1 g Black pepper