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Syrniki
Syrniki
Common serving sizes
1 piece
100 g
Calories
88
Fat
3.99 g
Carbs
5.75 g
Protein
7.22 g
There are 88 calories in 1 Syrniki.
Nutrition Facts
Serving Size
1 piece
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
3.99g
5%
Saturated Fat
1.29g
6%
Trans
Fat
-
Polyunsaturated Fat
0.667g
Monounsaturated Fat
1.706g
Cholesterol
49mg
16%
Sodium
139mg
6%
Total Carbohydrate
5.75g
2%
Dietary Fiber
0.3g
1%
Sugars
2.78g
Protein
7.22g
Vitamin D
0mcg
1%
Calcium
25mg
2%
Iron
0.38mg
2%
Potassium
50mg
1%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 03:26 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 piece
88
100 g
175
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