Tabbouleh (Bulgar with Tomatoes and Parsley)
Common serving sizes
Calories
198
Fat
14.94 g
Carbs
15.9 g
Protein
2.62 g
There are 198 calories in 1 cup of Tabbouleh (Bulgar with Tomatoes and Parsley).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
14.94g
23%
Saturated Fat
2.082g
10%
Trans Fat
-
Polyunsaturated Fat
1.685g
Monounsaturated Fat
10.72g
Cholesterol
0mg
0%
Sodium
797mg
33%
Total Carbohydrate
15.9g
5%
Dietary Fiber
3.7g
15%
Sugars
2.14g
Protein
2.62g
Vitamin D
-
Calcium
30mg
3%
Iron
1.20mg
7%
Potassium
250mg
7%
Vitamin A
1076IU
22%
Vitamin C
26.1mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

14 g Dry bulgur
19 g Lemon juice
9 g Onions
8 g Scallions or spring onions
8 g Parsley
37 g Red tomatoes
15 g Olive oil
0 g Cinnamon
2 g Salt
48 g Water