Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Common serving sizes
Calories
151
Fat
7.85 g
Carbs
12.54 g
Protein
8.12 g
There are 151 calories in 1 Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size 1 taco or tostada, NS size
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
7.85g
12%
Saturated Fat
2.726g
14%
Trans Fat
-
Polyunsaturated Fat
1.584g
Monounsaturated Fat
2.895g
Cholesterol
22mg
7%
Sodium
274mg
11%
Total Carbohydrate
12.54g
4%
Dietary Fiber
2.3g
9%
Sugars
1.05g
Protein
8.12g
Vitamin D
-
Calcium
85mg
9%
Iron
1.03mg
6%
Potassium
198mg
6%
Vitamin A
233IU
5%
Vitamin C
2.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Tacos

Related types of Tostadas

More Related Foods

Contains these Ingredients

15 g Refried beans
13 g Taco shells (baked)
7 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
8 g Chicken meat (broilers or fryers, stewed)
7 g Iceberg lettuce (includes crisphead types)
11 g Red tomatoes
7 g Cheddar cheese
0.1 g Salt
15 g Salsa