Cooked Turnip Greens (from Canned, Fat Not Added in Cooking)
Common serving sizes
Calories
32
Fat
0.37 g
Carbs
6.88 g
Protein
1.8 g
There are 32 calories in 1 cup, canned of Cooked Turnip Greens (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup, canned
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
453mg
20%
Total Carbohydrate
6.88g
3%
Dietary Fiber
5.6g
20%
Sugars
0.84g
Protein
1.8g
Vitamin D
-
Calcium
216mg
17%
Iron
1.27mg
7%
Potassium
321mg
7%
Vitamin A
601mcg
67%
Vitamin C
43.2mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

158 g Turnip greens (without salt, drained, cooked, boiled)
1.1 g Salt