Berry Turnover or Dumpling
Other common serving sizes
Calories
355
Fat
17.86 g
Carbs
45.78 g
Protein
3.81 g
There are 355 calories in 100 grams of Berry Turnover or Dumpling.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
355
 
% Daily Values*
Total Fat
17.86g
27%
Saturated Fat
3.555g
18%
Trans Fat
-
Polyunsaturated Fat
5.57g
Monounsaturated Fat
7.812g
Cholesterol
0mg
0%
Sodium
317mg
13%
Total Carbohydrate
45.78g
15%
Dietary Fiber
1.9g
8%
Sugars
16.25g
Protein
3.81g
Vitamin D
-
Calcium
8mg
1%
Iron
1.70mg
9%
Potassium
65mg
2%
Vitamin A
19IU
0%
Vitamin C
3.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g Cornstarch
30 g White wheat flour (all purpose, bleached, enriched)
34 g Blueberries
1 g Lemon juice
15 g Household shortening
1 g Salt
7 g Water
11 g Granulated sugar