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Wheat Chex
Wheat Chex
Other common serving sizes
1 oz
1 cup
100 g
Calories
98
Fat
0.57 g
Carbs
22.96 g
Protein
2.84 g
There are 98 calories in 1 ounce of Wheat Chex.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.113g
1%
Trans
Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.075g
Cholesterol
0mg
0%
Sodium
253mg
11%
Total Carbohydrate
22.96g
8%
Dietary Fiber
3.1g
11%
Sugars
2.84g
Protein
2.84g
Vitamin D
-
Calcium
57mg
4%
Iron
8.22mg
46%
Potassium
106mg
2%
Vitamin A
85mcg
9%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
98
1 cup
159
100 g
345
More Related Foods
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Wheat Bread (Reduced Calorie)
Wheat Bread (Includes Wheat Berry)
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