There are 115 calories in 1 cup of Mashed Potato made with Milk (from Dry).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.649g
3%
Trans Fat
-
Polyunsaturated Fat
0.097g
Monounsaturated Fat
0.275g
Cholesterol
4mg
1%
Sodium
296mg
13%
Total Carbohydrate
22.89g
8%
Dietary Fiber
1.7g
6%
Sugars
3.53g
Protein
3.8g
Vitamin D
-
Calcium
69mg
5%
Iron
0.32mg
2%
Potassium
349mg
7%
Vitamin A
23mcg
3%
Vitamin C
21.2mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.