Potato
Other common serving sizes
Calories
167
Fat
3.86 g
Carbs
31.17 g
Protein
2.67 g
There are 167 calories in 1 cup of Potato.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
3.86g
6%
Saturated Fat
0.738g
4%
Trans Fat
-
Polyunsaturated Fat
1.156g
Monounsaturated Fat
1.754g
Cholesterol
0mg
0%
Sodium
409mg
17%
Total Carbohydrate
31.17g
10%
Dietary Fiber
2.7g
11%
Sugars
1.32g
Protein
2.67g
Vitamin D
-
Calcium
13mg
1%
Iron
0.48mg
3%
Potassium
510mg
15%
Vitamin A
173IU
3%
Vitamin C
11.4mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

155 g Potatoes (flesh without skin, without salt, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt