Zucchini Bolognese
Common serving sizes
Calories
223
Fat
13.01 g
Carbs
15.06 g
Protein
13.42 g
There are 223 calories in 1 cup of Zucchini Bolognese.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
13.01g
20%
Saturated Fat
2.449g
12%
Trans Fat
-
Polyunsaturated Fat
2.69g
Monounsaturated Fat
6.737g
Cholesterol
35mg
12%
Sodium
775mg
32%
Total Carbohydrate
15.06g
5%
Dietary Fiber
3.6g
15%
Sugars
8.16g
Protein
13.42g
Vitamin D
-
Calcium
46mg
5%
Iron
3.00mg
17%
Potassium
861mg
25%
Vitamin A
1762IU
35%
Vitamin C
14.5mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 20 Jun 17 09:03 PM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

43 g Ground beef
1 g Garlic
8 g Onions
22 g Tomato paste
55 g Tomato sauce
109 g Zucchini (with Salt, Drained, Cooked, Boiled)
8 g Vegetable oil
0 g Basil (dried)
0.2 g Oregano
0 g Salt
1 g Water
1 g Granulated sugar