There are 320 calories in 2 x 1/4 cup (2 oz) of Great Value Whole Natural Almonds.
Nutrition Facts
Serving Size
2 x 1/4 cup (2 oz)
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
18.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12.00g
4%
Dietary Fiber
8.0g
29%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
160mg
12%
Iron
2.00mg
11%
Potassium
420mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.