There are 15 calories in 3 oz (85 g) of Green Wave Farms Organic Mixed Squash.
Nutrition Facts
Serving Size
3 oz (85 g)
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
15mg
1%
Iron
-
Potassium
306mg
7%
Vitamin C
22.0mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.