There are 100 calories in 1/2 cup (125 g) of Kirkland Signature Cottage Cheese.
Nutrition Facts
Serving Size |
1/2 cup (125 g) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.100g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
310mg
13%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
0.00mg
0%
Potassium
125mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%