There are 190 calories in 1/4 cup (32 g) of Nature's Garden Omega Savory Salad Topper.
Nutrition Facts
Serving Size
1/4 cup (32 g)
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
-
Sodium
125mg
5%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
40mg
3%
Iron
1.30mg
7%
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.