Penn Maid

Nonfat Cottage Cheese with Pineapple

Calories
100
Fat
0 g
Carbs
16 g
Protein
11 g
There are 100 calories in 1/2 cup (113 g) of Penn Maid Nonfat Cottage Cheese with Pineapple.
Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
330mg
14%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
14.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Apr 12 07:34 AM
Source FatSecret Platform API
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