There are 675 calories in 4 1/2 x 1/2 cup (180 g) of Publix Rolled Oats.
Nutrition Facts
Serving Size
4 1/2 x 1/2 cup (180 g)
Amount Per Serving
Calories
675
% Daily Values*
Total Fat
11.25g
14%
Saturated Fat
2.250g
11%
Trans Fat
0.000g
Polyunsaturated Fat
4.500g
Monounsaturated Fat
4.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
121.50g
44%
Dietary Fiber
18.0g
64%
Sugars
0.00g
Protein
22.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.