Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Common serving sizes
Calories
204
Fat
4.54 g
Carbs
39.53 g
Protein
4.32 g
There are 204 calories in a 0.667 cup of Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened).
Nutrition Facts
Serving Size 0.667 cup (1 NLEA serving)
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
4.54g
7%
Saturated Fat
0.594g
3%
Trans Fat
-
Polyunsaturated Fat
1.595g
Monounsaturated Fat
1.979g
Cholesterol
0mg
0%
Sodium
156mg
6%
Total Carbohydrate
39.53g
13%
Dietary Fiber
4g
16%
Sugars
13.28g
Protein
4.32g
Vitamin D
40mcg
400%
Calcium
17mg
2%
Iron
3.60mg
20%
Potassium
176mg
5%
Vitamin A
750IU
15%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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