There are 225 calories in 1 1/2 x 1/2 cup dry (60 g) of Quaker Old Fashioned Oats.
Nutrition Facts
Serving Size
1 1/2 x 1/2 cup dry (60 g)
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.750g
4%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
40.50g
15%
Dietary Fiber
6.0g
21%
Sugars
1.50g
Includes 0.00g Added Sugars
0%
Protein
7.50g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
2.25mg
13%
Potassium
225mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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