There are 200 calories in 1/2 cup (88 g) of Safe Catch Wild Sardines.
Nutrition Facts
Serving Size
1/2 cup (88 g)
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
380mg
17%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
24.00g
Vitamin D
3mcg
15%
Calcium
104mg
8%
Iron
1.40mg
8%
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.