Sea Cuisine

Everything Bagel Crusted Cod

Calories
210
Fat
8 g
Carbs
17 g
Protein
18 g
There are 210 calories in 1 fillet (123 g) of Sea Cuisine Everything Bagel Crusted Cod.
Nutrition Facts
Serving Size 1 fillet (123 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
590mg
26%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
380mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Mar 19 03:11 PM
Source FatSecret Platform API
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