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Per 1 taco or tostada, NS size - Calories: 151kcal | Fat: 7.85g | Carbs: 12.54g | Protein: 8.12g

Per 1 cup - Calories: 208kcal | Fat: 18.44g | Carbs: 10.76g | Protein: 1.68g

Other sizes: 1 serving - 28kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 443kcal | Fat: 32.02g | Carbs: 31.88g | Protein: 9.74g

Other sizes: 1 serving - 443kcal, 100 g - 191kcal, 1 oz - 54kcal, more...

Per 1 taco or tostada - Calories: 114kcal | Fat: 4.74g | Carbs: 9.75g | Protein: 8.38g

Per 1 taco or tostada, NS size - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Protein: 5.29g

Per 1 cup - Calories: 41kcal | Fat: 0.34g | Carbs: 9.19g | Protein: 1.63g

Other sizes: 1 serving - 5kcal, 100 g - 17kcal, 1 oz - 5kcal, more...

Per 1 tbsp - Calories: 4kcal | Fat: 0.03g | Carbs: 1.00g | Protein: 0.25g

Other sizes: 1 cup - 67kcal, 1 serving - 9kcal, 100 g - 27kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 13.92g | Carbs: 14.56g | Protein: 2.48g

Other sizes: 1 serving - 11kcal, 1 tbsp - 11kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 438kcal | Fat: 31.37g | Carbs: 27.35g | Protein: 13.50g

Other sizes: 1 serving - 438kcal, 100 g - 189kcal, 1 oz - 54kcal, more...

Per 1 taco or tostada - Calories: 142kcal | Fat: 7.05g | Carbs: 9.84g | Protein: 10.11g