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Instant Cereal
Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g
Other sizes:
1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more...
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Spinach Lasagna Noodles with Meat
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Protein: 19.20g
Other sizes:
1 lasagna - 1815kcal, 1 lasagna - 2734kcal, 1 cubic inch - 16kcal, more...
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Instant Grits
Per 1 oz, dry, yields - Calories: 114kcal | Fat: 0.32g | Carbs: 26.36g | Protein: 2.82g
Other sizes:
1 cup of cooked - 161kcal, 1 packet, dry, yields - 91kcal, 1 serving - 107kcal, more...
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Instant Breakfast Powder
Per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Protein: 7.36g
Other sizes:
1 tbsp - 26kcal, 1 serving - 131kcal, 100 g - 353kcal, more...
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Instant Brown Rice
Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g
Other sizes:
1 serving - 155kcal, 100 g - 110kcal, 1 oz - 31kcal, more...
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Beef and Noodles (Mixture)
Per 1 cup - Calories: 264kcal | Fat: 8.69g | Carbs: 20.86g | Protein: 23.99g
Other sizes:
1 serving - 264kcal, 100 g - 169kcal, 1 oz - 48kcal, more...
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Long Rice Noodles
Per 1 cup of cooked - Calories: 160kcal | Fat: 0.02g | Carbs: 39.25g | Protein: 0.08g
Other sizes:
1 serving - 160kcal, 100 g - 84kcal, 1 oz - 24kcal, more...
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Instant Noodle Soup
Per 1 cup - Calories: 46kcal | Fat: 0.84g | Carbs: 7.32g | Protein: 2.16g
Other sizes:
1 microwave cup, prepared - 46kcal, 1 serving - 46kcal, 1 packet of prepared - 36kcal, more...
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